Squats are strength training exercises, which can help to boost your calorie burn, prevent injuries, strengthen your core and improve your balance and posture. But when you add weights to squats, your risk of injuries may increase. A squat rack can provide safety and stability during the exercises and help you target various muscle groups. With its compact design, this equipment is suitable for home gyms. It is specially designed to support a barbell during squats and other such exercises. A squat rack features safety bars, adjustable hooks and a sturdy frame, which helps to hold the barbell until you are comfortable and ready to tackle challenging lifts. We have curated a list of the best squat racks for home gyms for you!
Check out this list of the best squat racks in India and pick the one that suits your space and requirements: Strength Training Accessories
LEEWAY Squat Rack is made using iron, ensuring safety and durability. With its weight capacity of 350 kilograms, this power cage offers 17 adjustable height settings to ensure a comfortable and tailored experience. This multifunctional fitness equipment may help you work on your biceps, triceps and more. It is designed to provide you with a versatile and tailored fitness experience while adapting to your workout needs. This equipment features a T-shaped base, and robust square tubing in the main frame to prevent tipping and promote safety and stability. The brand claims that the product will be replaced in case of damage.
Protoner Blend Joint Squat with Safety Holders Heavy Duty Structure might be a good addition to your home gym. It comes with features like a three-level safety bar holder, extendable bar holder and spare plates holder. This specialised equipment is designed to enhance your convenience, versatility and safety. It may help target muscle engagement, improve your functional strength and help in strength building.
SX Fitness Multi-Functional Fully Adjustable Squat Stand is made using heavy-duty steel material. With its weight capacity of 250 kilograms, this gym equipment is ideal for flat, incline and shoulder bench presses, squats, curls, rows and more. It has five adjustable levels to enhance your comfort during a workout. The base of this equipment is made with a solid tube to enhance the stability of the rack.
Sunny Health & Fitness Power Rack and Cage comes with a landmine attachment, which can be rotated 360 degrees for an effective range of workouts. It features an impact-resistant coating, which can keep your barbells scratch and scuff-free. Compatible with any power cage with a 44.8-inch width, this squat rack may help you target the large muscles in the back, shoulder, abdominals, triceps, biceps, legs and more.
Zorex Fitness ZF-114 Premium Squat Stand is made using high-quality steel, which can hold a load of 250 kilograms. It has an innovative and multi-functional design, which makes it ideal for flat, incline and shoulder bench presses, squats, curls, rows and more. Suitable for squats and bench presses, this rack has adjustable heights and can make your workout experience comfortable. It also features a powder-coated finished frame, adjustable knob, and anti-skid boots and has a maximum weight capacity of 300 kilograms.
Also Read: Best barbells for strength building at home: 6 top picks for you!
Body Maxx Heavy Duty Squat Rack is manufactured with a heavy-duty commercial frame. It can be paired with a bench, weight sets, resistance bands and other accessories. It may also allow you to safely and securely perform bench-press, squats and more. This squat rack comes with a floor and helps you perform strength training and muscle toning at home.
Here are a few things that you must remember while choosing the best squat rack for your home:
Health Shots Recommends: 5 best knee sleeves for squats and lifts: Top picks to support knee joints
Also Read: 10 benefits of squats — and 7 squat variations to add variety to your fitness routine
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