Combat vision fatigue, digital eyestrain and sleep issues with a pair of blue light glasses. These are our top picks in 2024.
CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. types of photochromic lenses
Some blue light blocking glasses allow you to add your prescription to the lenses.
Blue-light-blocking glasses will vary in how much blue light they block out based on the tint of the lenses.
You get to choose the shape, style and material of your glasses.
Some blue-light glasses have additional features like anti-glare, UV protection and an anti-scratch coating.
Determining your budget will help you narrow down which blue-light glasses are within your price range.
CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.
Some blue light blocking glasses allow you to add your prescription to the lenses.
Blue-light-blocking glasses will vary in how much blue light they block out based on the tint of the lenses.
You get to choose the shape, style and material of your glasses.
Some blue-light glasses have additional features like anti-glare, UV protection and an anti-scratch coating.
Determining your budget will help you narrow down which blue-light glasses are within your price range.
Whether for work or entertainment, many of us spend too much time staring at our phones and computer screens. It can have both short- and long-term side effects. For example, it can negatively impact our sleep quality or lead to digital eyestrain. Many people have turned to blue light-blocking lenses to effectively filter harmful blue light encountered by increased screen time. While there isn't any solid research backing the use of blue light lenses for eye health, having blue light filtering lenses may help improve sleep quality or lessen eye discomfort.
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We're here to help you find a good pair of blue light glasses that suits your needs. CNET has covered eye care and well-being for years, so we tested the top-rated blue light-filtering glasses and narrowed the list down to our favorite pairs.
Benicci glasses are our choice for the best overall blue light glasses. They're a no-fuss option that gives you blue-light protection while looking good. They're the kind of blue-light glasses that will work for anyone because they have a classic look, no tint and are lightweight. If you stare at screens all day or watch TV late at night, you'll benefit from a pair of Benicci blue-light glasses.
The only drawback to the Benicci blue light glasses is that they don't have a prescription option. So you won't be able to wear them all the time if you normally wear glasses. If you're new to blue light glasses and looking for a dependable option, you'll like Benicci blue light glasses.
If you're new to the blue light glasses game, start with a simple, dependable option, like Benicci blue light glasses. They're our pick for the best overall blue-light-blocking glasses because they're comfortable and neutral-looking. They have a classic frame style that just about anyone will like. Unlike many other blue-light glasses, this pair has no tint. (Not everyone likes the blue or yellow tint to the lenses. These have clear lenses.) They're also so light you almost forget you're wearing them. The Benicci blue-light glasses also include a case and cloth -- a nice addition that some brands don't have.
These glasses are not prescription glasses, so they're only suited for people who just want a pair of blue light glasses to cut down on headaches and sleep better at night. They can't fix vision problems.
Many people want blue light glasses that are also prescription glasses, so you just have to keep track of one pair. We found that the best prescription blue light glasses come from Warby Parker. Warby Parker is a trusted glasses retailer known for quality and dependability. You can choose from a wide selection of blue light glasses on the site. Don't worry if you don't know your current prescription; you can use Warby Parker's online vision test before you buy.
Warby Parker offers several lens coatings, like anti-scratch and UV protection. A virtual try-on is another feature you don't get from other brands. All you have to do is give the site permission to use your camera, and you can try on different glasses styles virtually. The price tag of blue light glasses from Warby Parker is a little higher, starting at $145, but the quality and prescription lenses make it well worth it.
Peepers' blue light glasses are our pick for the best budget blue-light-blocking glasses. They're affordable (under $30) and with magnification, they can double as reading glasses.
The company says its blue light-blocking technology can filter 40% of harmful rays from the blue-light spectrum -- ideal for when you're trying to avoid the pitfalls that come with overexposure to artificial light from a computer screen and prevent digital eye strain. These tortoise square frames instantly caught my attention. If you're like me and not looking to always be super-extra, these blue light glasses also come in neutral tones like black and cream, so you look trendy while minimizing light exposure. These glasses also provide UV protection.
"Prive Revaux" sounds like I'm about to convince you to buy $300 glasses, but in reality, this swankily named eyewear brand sells its blue light glasses for around $40. Its lenses have blue-light filters along with a scratch-resistant and antiglare coating.
The Alchemist blue light glasses are a great affordable and stylish option. You can sometimes even find pairs on sale for as low as $10. These glasses are made from injection-molded cellulose propionate, which is a durable, yet lightweight material.
You might have recognized the Felix Gray brand name due to its impressive eyewear marketing featuring attractive people sporting these sleek frames. All of the company's models seem to instantly appear smarter just by sliding on a pair. You can get that in blue light designs as well.
Along with great style, Felix Gray embeds blue light filters directly into the lenses and adds an anti-reflective coating to help protect against artificial blue light. These classic round Roebling frames come in two frame color options, a fun blue or tortoise brown, starting at $98. Because of the price, they are considered one of the best luxury blue light glasses available.
hmc glass You can add TechShield blue-light technology to any of its prescription styles, which the eyewear company says reduces blue-light exposure by up to 85%, making them one of the most protective and best blue-light glasses out there. I've chosen these thicker frames from Cole Haan because I like how prominent they are, but plenty of other options are available to fit your style.