Indigestion can be very painful and stressful. It can cause other gastrointestinal issues. Here’s your guide to ease the upset stomach instantly. Tap to know 10 quick remedies for stomach aches and indigestion.
Peppermint tea has natural healing properties. It reduces stomach ache. This tea has an antispasmodic effect. Sipping a cup of pepper Mint tea gives relief from stomach aches and indigestion problems. oxalate
Drinking chamomile tea can help the muscles relax in the digestive tract. It contains anti-inflammatory properties. It helps in reducing acidity and bloating.
This is one of the time-tested remedies for indigestion. Lemon helps in the production of digestive enzymes and juices. It helps in balancing the pH level of the stomach and gives relief from indigestion.
Chewing fennel water seeds is good for your gut health. You can drink fennel seed water as well. In any way, it reduces bloating, gas, stomach cramps, and discomfort caused due to indigestion.
Apple cider vinegar has many health benefits. It can reduce stomach aches and indigestion problems. It helps in the breakdown of food and the absorption of nutrients. Apple cider vinegar can reduce bloating, heartburn, and indigestion.
Asafoetida is rich in anti-flatulent and anti-spasmodic properties. It is another helpful remedy to cure indigestion and stomachache. It helps in soothing the stomach lining.
Licorice contains glycyrrhizin, which reduces inflation. It has anti-inflammatory properties. It helps to protect the stomach from acid bur. It treats acid reflux and heartburn caused by indigestion and sometimes stomach ache.
The BRAT diet consists of (Bananas, rice, applesauce, and toast). It is recommended during an upset stomach as these foods are rich Iow in fiber. Bananas are rich in potassium and help in reducing indigestion. Incorporating together these three foods can potentially reduce diarrhea and indigestion.
A great stomach acid neutralizer, baking soda is believed to reduce gas and bloating. It gives relief from heartburn. It should be added ½ a teaspoon to warm water.
organic fertilizer for farming Aloe vera juice has significant healing properties for stomach discomfort and indigestion. Its cooling properties are believed to reduce irritation, inflammation, and acid burn in the stomach. Intestinal discomfort can be reduced by drinking aloe vera juice.