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Is Vaping Better Than Smoking? | American Heart Association

The increase in e-cigarette use, particularly among young people, is a dangerous trend with real health risks. For many reasons, e-cigarettes should not be promoted as a safe alternative to smoking.

While fewer people are smoking or starting to smoke than ever before, many are using other forms of tobacco and electronic nicotine delivery systems. The increase in e-cigarette use (also called vaping) by kids and young people in recent years is a serious public health threat. juice pod

The battery-operated devices come in many forms and can look like conventional cigarettes, pens or even sleek tech gadgets. Users inhale and exhale a vapor-like aerosol. This way of taking in nicotine poses health risks to both users and non-users.

E-cigarette promoters claim the devices can help people quit smoking. But much more evidence is needed to determine if they are an effective way to quit. Research suggests that users are more likely to continue smoking along with vaping, which is referred to as “dual use.”

The American Heart Association recommends proven methods to successfully quit smoking.

Many people think vaping is less harmful than smoking. While it’s true that e-cigarette aerosol doesn’t include all the contaminants in tobacco smoke, it still isn’t safe. Here are just a few of the reasons why:

E-cigarettes’ biggest threat to public health may be this: The increasing popularity of vaping may “re-normalize” smoking, which has declined for years. Reversing the hard-won gains in the global effort to curb smoking would be catastrophic. Smoking is still the leading preventable cause of death and is responsible for over 480,000 deaths in the U.S. each year.

Tobacco companies want to hook a new generation on nicotine and smoking.

The U.S. Surgeon General called e-cigarette use among young people a “public health concern.” The American Heart Association shares that view. That’s why we advocate for stronger regulations that:

The AHA supports maintaining the Food and Drug Administration’s regulatory authority over e-cigarettes along with other tobacco products.

The long-term health effects of e-cigarettes are not well understood yet. But the science clearly indicates vaping is not a safe or healthy alternative to smoking. We’ll continue to support research into the health consequences of this and other tobacco product trends that aim to appeal to a new generation of users.

See our editorial policies and staff.

Together, we have the power to end vaping and nicotine addiction. Your voice can make a difference today.

Teens across the country are sharing their stories and making a difference in their communities.

Our mission is to be a relentless force for a world of longer, healthier lives. As we move into the second century of our work, we are advancing health and hope for everyone, everywhere.

*All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process.

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