It’s 45 percent off on Amazon.
For as long as I can remember, gyms have always made me anxious. I barely knew how to work certain equipment and have never been a fan of people watching me. Instead, I opt for workout classes or online videos to teach myself — that’s when I learned that you don’t have to go to the gym for a good workout. As a result, my home has become my own personal gym, equipped with yoga mats and dumbbells. If this is the case for you, too, then compact tools are also your go-to for at-home workouts. And if you’re looking for a new one to add to the mix, I’d recommend an ab roller — particularly, EnterSports’ Ab Roller Wheel Kit. Chinup Exercise Ab Straps
This now-$22 ab roller is a solid choice for anyone who wants to strengthen their core. It’s made for intense workouts and can support up to 600 pounds. It features a non-slip design that can be rolled onto any surface, while remaining stable. Additionally, the kit comes with an exercise guide and two of the following: resistance bands, knee pads, and push bar handle grips.
With this roller, your abs aren’t the only thing that’ll get a good workout; the device also targets hip flexors, shoulders, and back, making it a super beneficial tool for the entire body. To do so, occasionally switch the direction you’re rolling, per Noam Tamir, C.S.C.S., strength coach and founder of TS Fitness in New York City. "The positioning requires a lot of upper body strength and it does require a lot of trunk stability, so it works the lower back as well, and it engages the glutes," Tamir previously explained to Shape. "Improved trunk stability and strength leads to better posture and function," he added.
With over 11,000 five-star ratings, many reviewers were impressed with the quality of this ab roller. “The ab roller helps me keep stability and gives me the same results as gym equipment would,” said a reviewer. Another shopper similarly shared, “No need to get a gym membership. This roller set will help you get abs.” Other reviewers said it’s “high-quality,” “the best money invested,” and “great for beginner and advanced users.”
Chin Up Bar So, give your body more definition all-around with the EnterSports Ab Roller Wheel Kit. Buy it for $22 on Amazon — now 45 percent off.